Effect study on intervention of exercise diet program on overweight/obesity

ObjectiveTo verify the weight loss effect of the exercise diet package and evaluate the effectiveness of its clinical application.

MethodsA total of 144 obese or overweight patients were randomly divided into three groups of 48 patients Veach. The control group continued to maintain normal exercise and eating diet. The treatment group 1 used clearing package+exercise program+diet program, and the treatment group 2 used exercise program+diet program. After observation of 30 days, the weight loss effect, changes in body weight and BMI between the three groups were compared.

ResultsAfter the end of the treatment period, the difference in weight loss between the three groups was statistically significant (P < 0.05). The treatment group 1 was better than the treatment group 2 and the control group in weight loss effect. The treatment group 1 and the treatment group 2 had body weight and BMI decreased. The decrease in body weight and BMI in the treatment group 1 was greater than that in the treatment group 2 and the control group.

ConclusionIt is proved that the clearing package+exercise program+diet program can effectively reduce the BMI and body weight of obese/overweight patients, with better weight loss effect.