《2025—2030年美国膳食指南》的科学性与适用性评价及其对我国的启示

Evaluation of the scientific validity and applicability of the Dietary Guidelines for Americans, 2025-2030 and its implications for China

  • 摘要: 膳食指南是依据全球营养科学共识,结合本国国情制定的营养政策工具。基于膳食模式、食物组推荐、全生命周期覆盖、政策属性及可持续膳食理念五大共识,本文对《2025—2030年美国膳食指南》的科学性和适用性进行分析。该指南以“吃真正的食物”为核心理念,在食物推荐、人群指导及政策实施路径方面有所调整,但在蛋白质和脂肪推荐等方面的科学证据存在争议,实施的可行性面临挑战。理性反思美国膳食指南的实践经验与教训,我国膳食指南的修订应立足国情优化膳食指导体系,并推动指南的政策转化和实践应用。

     

    Abstract: Dietary guidelines are nutritional policy tools formulated according to the global consensus of nutrition science and national conditions. Based on five core consensuses, namely dietary patterns, food group recommendations, full life cycle coverage, policy attributes, and sustainable diets, this paper reviews the scientificity and applicability of the Dietary Guidelines for Americans, 2025-2030. With "Eat Real Food" as its core concept, this guideline has adjusted its food recommendations, population-specific guidance, and policy implementation pathways. However, some of its scientific evidence such as protein and fat recommendations is controversial, and the feasibility of its implementation is fraught with challenges. Rationally reflecting on the practical experience from the U.S., the revision of the Dietary Guidelines for Chinese Residents should optimize the dietary guidance system based on national conditions, and promote the policy transformation and practical application.

     

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