孙力菁, 曲爽笑, 张喆, 周月芳, 罗春燕, 冯晓刚. 上海市初中生睡眠时间与自伤相关危险行为研究[J]. 上海预防医学, 2017, 29(3): 174-176, 181. DOI: 10.19428/j.cnki.sjpm.2017.03.003
引用本文: 孙力菁, 曲爽笑, 张喆, 周月芳, 罗春燕, 冯晓刚. 上海市初中生睡眠时间与自伤相关危险行为研究[J]. 上海预防医学, 2017, 29(3): 174-176, 181. DOI: 10.19428/j.cnki.sjpm.2017.03.003
Li-jing SUN, Shuang-xiao QU, Zhe ZHANG, Yue-fang ZHOU, Chun-yan LUO, Xiao-gang FENG. Study on the sleep duration and the related dangerous self-injurious behaviors of junior school students in Shanghai[J]. Shanghai Journal of Preventive Medicine, 2017, 29(3): 174-176, 181. DOI: 10.19428/j.cnki.sjpm.2017.03.003
Citation: Li-jing SUN, Shuang-xiao QU, Zhe ZHANG, Yue-fang ZHOU, Chun-yan LUO, Xiao-gang FENG. Study on the sleep duration and the related dangerous self-injurious behaviors of junior school students in Shanghai[J]. Shanghai Journal of Preventive Medicine, 2017, 29(3): 174-176, 181. DOI: 10.19428/j.cnki.sjpm.2017.03.003

上海市初中生睡眠时间与自伤相关危险行为研究

Study on the sleep duration and the related dangerous self-injurious behaviors of junior school students in Shanghai

  • 摘要:
    目的了解上海市初中生睡眠时间与自伤相关危险行为的相关性。
    方法采用系统抽样方法,在上海市17个区随机抽取21所初中。采取简单随机方法,在抽中学校的每个年级随机选取2个班,使用《上海市青少年健康相关行为调查问卷》(初中版)对初中学生的睡眠时间和自我伤害相关行为进行问卷调查。
    结果共调查了6 414人(男生占49.1%,女生占50.9%),问卷合格率为99.55%。被调查者平均年龄为(13.28±1.84)岁。被调查者中睡眠时间<7 h的占21.1%;睡眠时间为7~8 h的占69.6%;睡眠时间≥9 h的占9.3%。在过去的12个月内,47.2%的被调查学生常常感到孤独,71.3%的学生因为学习压力或成绩问题感到心情不愉快,9.3%的学生曾连续2周或更长时间因为伤心绝望而停止日常的活动。11.7%的学生实施了自伤行为,11.9%的学生考虑过自杀,6.9%的学生有过自杀的计划。睡眠时间越短的学生发生自我伤害相关抑郁心理和自我伤害行为的比例越高。
    结论上海市初中学生的睡眠时间普遍不足,而睡眠时间不足与自我伤害心理及行为相关,对初中生进行促进睡眠健康教育非常必要。

     

    Abstract:
    ObjectiveTo understand the correlation between the sleep duration and the dangerous self-injurious behaviors of junior school students in Shanghai.
    MethodsBy using systematic sampling methods, 21 junior schools were randomly selected from 17 districts in Shanghai. By using simple random sampling methods, 2 classes were randomly selected from each grade of students from each of the selected junior schools. By using the Survey Questionnaire for Health-related Behaviors of Teenagers in Shanghai(junior school students'edition), questionnaire surveys were performed to investigate the sleep duration and the related dangerous self-injurious behaviors of junior school students.
    ResultsA total of 6 414 students (of which male students occupied 49.1% and female students occupied 50.9%) were surveyed and the pass rate of questionnaires was 99.55%. The average age of the students surveyed was 13.28±1.84. 21.1% of the students surveyed slept less than 7 hours every day, 69.6% thereof slept 7-8 hours every day and 9.3% thereof slept 9 hours or more every day. In the past 12 months, 47.2% of the students surveyed often felt lonely, 71.3% thereof felt unhappy because of study stress or unsatisfactory school records and 9.3% thereof cancelled their daily activities for 2 weeks or more because of feeling sad and desperate. 11.7% of the students surveyed conducted self-injurious behaviors, 11.9% thereof contemplated suicide, 6.9% thereof made plans for suicide. The sleep duration of the students surveyed was negatively correlated with the rate of psychological depression related to self-injuries as well as the self-injurious behaviors thereof.
    ConclusionLack of sleep is common among junior school students in Shanghai, and sleep insufficiency is correlated with self-injurious psychology and behaviors. which suggests that it is very much necessary to provide junior school students with education that improves sleep.

     

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